Yesterday evening, I went out for my first hike since starting treatment for my injury. Because I have a reevaluation of how things are progressing with my hip joint, I needed to get out there and see how things were working on the trail. I opted to take along my pack with some weight in it too. I was carrying about 14 pounds- roughly half of what I had on the trip we took.
I started out and had very little problem with the first hill. In the past, I'd normally have to stop at least twice going up this incline, but other than stopping to answer my husband's phone call, I was good. The next two inclines were ok too- no stopping and only a slight ache in my hip. But by the next hill, one that was a longer incline, I was in a little bit of pain.
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In the meantime, I'm hoping to get back in shape and start doing some short hikes without the pack. Perhaps working on building up muscles that haven't been working properly in the last 2 years.
All in all, it was a positive experience, and I'm hoping to be able to plan a trip in the fall.